RHONY News: Check Out Kristen Taekman’s Workout DVD

Posted on May 22 2014 - 12:09pm by Avigail

 

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There’s no doubt that the Real Housewives of New York, Kristen Taekman’s is stunning, with an enviable body to boot. And the most surprising fact about the mother of two’s amazing figure? She swears by 20-minute workouts designed by JCORE founder Jay Cardiello, for which she is a spokesperson. Now she’s bringing that routine to the masses with the release of their DVD, Bodyback.

The 20-minute high-intensity workout doesn’t need any equipment or even much space. It can be performed in a 4X4 area and it’s basically all Kristen uses to stay in such amazing shape.

Kristen tells People:

“I said in the beginning I’m not a gym person. I walk into the gym and don’t know what to do with myself and I’m too embarrassed to ask.” 
“Like I literally walk around and pretend I know what I’m doing when I really don’t. So it’s awesome that I can just watch this video, and I have everything I need right there.”
“I will tell my friends about JCORE Body Back and they say they don’t have time for that, and I’m like, ‘No you don’t understand. You start at 7:10 and you’re done at 7:30.’ Everyone has 20 minutes.”

The DVD’s routine is built around rapid 30-second strengthening and stabilizing routines, designed to get your heart rate up while toning your muscles.

 

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About the Author

Avagail is an entertainment news blogger for allaboutthetea.com. She’s a Brooklynite with a passion for travel, writing, reality TV watching and pop culture.

  • Birdie11

    Her bod looks like the result of naturally tall and thin genetics. She doesn’t have enough muscle definition to draw me and doesn’t look like she works out. This would be a tough sell for me…she needs to convince me that this workout has actually made a difference in her physique…I don’t see it.

    • I agree. She is good for promoting a workout video geared towards moms though. I can see it doing better than Fake’s Donkey Booty DVD.

      • Birdie11

        Oh heavens yes…at least she’s thin!

        • yup…and that’s all some care about…i’m more into muscle definition like you mentioned. Kristen is a model so I’m sure she starves herself.

          • Birdie11

            Yes…I would be more sold on Krazy Kenya…she looks like she works out.

          • RealitySuxx

            Kenya insults the very people who need her DVD!!LMAO … I wouldn’t buy one from her – though I do agree her work out regimen looks to be impressive.

    • SAMRA1116

      She doesn’t eat —easy to stay thin, when you never open your mouth to put food in it.
      Boy she’s quick to get a DVD out but she don’t have time to cook. LOL

      • Birdie11

        LOL! I think I hear Josh saying “AMEN!”.

      • RealitySuxx

        LMAO…I hear ya!!

  • RonnieIsBack

    I see a money maker indeed…If you don’t have 20 minutes….she looks fab too.

  • Kristen looks GREAT! But a bit gaunt in the face.

    • Birdie11

      She looks gaunt in the calves too!! (:

  • TartLemon

    IMO, Kristen would make great runway model because of her tall thin build. They’re basically ‘hangars’ for the clothes. There’s something about her face, too. Whenever Kristen tries to make a point, her chin gets a hard disappearing act. Okay, I like Kristen on the show, but wish she would take more of an independent stance.

    IRL, I prefer women in the media to have soft CURVES. Kristen has none.

  • twifan2

    :/
    ?
    *shoves lemon filled sprinkle cookie in mouth*

    • RealitySuxx

      HAHAHAHAHAHAHAHAHA

      • twifan2

        I get my work outs my way. 😉
        *signing up for Olympic Sprinkle Cookie Lifting team*

        • Birdie11

          GOLD medal, here you come!

          • twifan2

            Oh YEAH! 🙂
            Want to join the team, Birdie?

          • Birdie11

            I LOVE Rocky!! YES!!

          • twifan2

            *holds sprinkle cookie in the air*
            YES!!!

          • Birdie11

            Take the stairs Twi! You can do it!!

          • twifan2

            There’re stairs? o.0

          • Birdie11

            YES…to the giant sprinkle cookie statue at the top!

          • twifan2

            HEAVEN! :’)

  • RealitySuxx

    NO thanks…I’ll stick to my ancient Billy Blanks VHS and DVDs….thanks all the same. LOL

    • Birdie11

      I used to love the ones with the bands…I do Insanity now…you should try it!

      • RealitySuxx

        I’ll have to check out Insanity … I travel a lot, so I swear by my work out DVDs

        • Birdie11

          It’s really hard…but uses no equipment and takes very little space.

  • twifan2
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